Can I ask you a question?
What do you do after seeing someone standing upside down?
If you’ve never succeeded at doing the same, you probably aren’t doing the right drills.
Let’s be real.
Trying something as difficult as a handstand a few times and moving on to the next exercise.
That’s not going to cut it.
This post will show you which 5 essential exercises you can start using to master the handstand.
Follow these recommendations and you’ll stand out.