Has it happened to you, too?
In your mind, you’ve decided that you want to really go for it tomorrow. Perhaps do a morning workout. Break a sweat. Make a change.
You feel excited the night before, writing down your workout plan until it’s perfect.
And you think you’ll be ready to jump into it after waking up.
Shimmering with enthusiasm, you go to bed. Ready to embrace the challenge ahead.
But when you wake up, when it’s do or die, you feel lethargic.
You hit the snooze button once more.
You just don’t have the energy and you don’t like black tar coffee.
What can you do to ‘fire up your day’ and get the courage to continue?
Here is a simple ‘natural energy hack’ that works better than caffeine and will help your recovery.