calisthenics-planche-training

Your Road To The Straddle Planche

When you look back at your life what do you want to able to look back at?

Would you pay attention to what you’ve earned?

Would you recall your political stand points? Would you think about the cool clothes you used to wear?

Or would you think about what you learned and discovered?

The people you changed and inspired?

What you developed into?

 

The future still looks bright for you.

Plenty of potential. Your body is still adapting. You can take control of your diet and health.

And your deepest desired? Well, a little bit of work can bring you a whole lot closer.

Because you see, it’s not only about what you achieve, but it’s also about the person you need to become to achieve those things.

To achieve this move, you need to become non-quitting, hard-working and dedicated.

But most of all, you need to become ‘inspired’. 

(more…)

calisthenics-ginger-and-turmeric-against-tendonitis

2 Potent Roots To Supercharge Your Recovery

Weird feeling, isn’t it?

Realising what you can actually do with just your body weight can be both exciting and terrifying at the same time.

The responsibility is all on you.

 

Not on a gym 50 miles from where you live.

Not on the highly time consuming courses you’ve been following.

Not on being a father or mother with a full time job and 2 kids.

You know how important it is to stay strong and healthy, not only for yourself, but also for the people that mean a lot to you.

 

On the other hand, it still isn’t easy.

I mean, becoming stronger never was and never will be easier than it is right now.

But with the right tools you can make it less hard, most of these tools -just like training with your own body- are so cheap and effective that you simply wouldn’t believe it.

 

It’s a shame, because they work. The difference? Marketing companies cannot patent these ‘natural and powerful’ boosters. So you never hear about them.

If you could save yourself a lot of pain and discomfort, would you?

I use these two simple roots to recover faster, get healthier and become stronger.

I suggest you do the same.  (more…)