Milk Diet Calisthenics

What Your Doctor Doesn’t Tell You About Milk

*Gulp* *Gulp* *Gulp*

That’s the sound of you drinking ‘fresh milk’ in the morning.

You put the empty glass on the table while the milk is still slowly finding its way down into your stomach.


You feel like you have just gulped down the healthiest and most nutritous liquid out there.

At least that is what your mom used to say: “That milk will keep your bones and body healthy and strong son”.

You haven’t broken any bones yet.

So your mom must be right.


But mom isn’t always right.

You’ve been sold down the river.

You just don’t know it.

Yet. (more…)