I know. You’re sceptical.
You have read some of the blog on diet, but are still not really using the tips.
Maybe you have heard too often that carbs are good for you and fat is bad.
Still, you can’t help but wonder…what the truth really is.
Even if you read through tons of articles online, what should you believe?
The information is so contradicting and difficult to comprehend that you got lost somewhere along the way.
So you are probably still believing number 1 dietary myth.
Well, here is how you have been mislead… (more…)