8 Ways To Speed Up Your Calisthenics Training Results

You dream of doing all the ridiculously difficult routines you have ever seen.

Effortlesly hanging on those bars, while others are struggling.

You want to be as strong as the other Bar Brothers, transforming your body into something it has never been before.

But you know you don’t stand a chance of seeing that happen unless you truly commit yourself to doing Bar Brother training over the long haul.


Of course the big question is how? Achieving body weight exercise mastery is something few people ever reach.

Sure you get the occasional success, but it’s not as effortless as you would like it to be.

You worry that you are not progressing fast enough and that there is something missing in your training. (more…)

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