8 Ways To Speed Up Your Calisthenics Training Results

You dream of doing all the ridiculously difficult routines you have ever seen.

Effortlesly hanging on those bars, while others are struggling.

You want to be as strong as the other Bar Brothers, transforming your body into something it has never been before.

But you know you don’t stand a chance of seeing that happen unless you truly commit yourself to doing Bar Brother training over the long haul.


Of course the big question is how? Achieving body weight exercise mastery is something few people ever reach.

Sure you get the occasional success, but it’s not as effortless as you would like it to be.

You worry that you are not progressing fast enough and that there is something missing in your training. (more…)

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8 Advanced Bar Brother Routines (Achieve Calisthenic Mastery)

So you feel that you are ready?

Push it a little harder, grow a little stronger and build your body a little faster.

Some people TRY to become a Bar Brother master.

But you are different, you understand that there is NO such thing.

DO or DO NOT, there is NO TRY


That’s why you started Bar Brothers, to DO this $#!@$#

After the 14 beginner routines & the 16 intermediate routines, I have been dying to share this with you.

And soon you will be dying to catch some breath when you start executing these routines.

Just don’t start doing them before you are able to do both the beginner and the intermediate routines in a controlled way.

But you probably already feel like you do, so don’t tell me I did not warn you!

Anyways here goes nothing… (more…)

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