Calisthenics workout routine

Calisthenics Workout For Dummies (8 Frequently Asked Questions)

Exciting, isn’t it?

You discovered something new.

And whenever you discover something new, you want to do it as perfectly as possible.

To you that ‘new thing’ is Bar Brothers.

And questions have started popping into your mind recently.


  • How can I become a Bar Brother?
  • How should I do this?
  • When should I do that?
  • How much of this will improve my strength?
  • Etc.


A lot of good questions.

And a lot of these questions (Probably all) have been asked before by someone else who just discovered Bar Brothers.

Just like you.


By now you might start wondering…

“What kind of questions did they ask?”

Nothing special really.

Want to find out? (more…)