The requirements to become an official bar brother and beginner requirements

The Bar Brother Requirements + Videos

So let me guess!

You have been training for quite a while.

And you feel stronger.

The urge to reach unknown heights is motivating you more and more.


You seem to be improving on a weekly basis.

And you are looking for something more challenging.

You really want to start building that body of yours.

Do things you have never done before.


You want to be a Bar Brother.

An official Bar Brother.

And you know that in order to become a Bar Brother, you will have to meet some requirements.

Ready? (more…)

More >