So you are looking for body weight workout routines?
Or are still making them by yourself?
That’s great, but do you really know what you are doing?
Why reinvent the wheel?
When someone is already happily rolling around in a Rolls Royce.
When you google Bar Brother routines, you probably find more routines than there are people on this planet.
It’s confusing to say the least.
So you just keep collecting more workout plans, more routines, more exercises. Hoping that one of them will finally ‘make you put the pedal to the metal’.
I’ve seen it happen. It usually doesn’t end well.
But it’s not your fault and it doesn’t need to happen to you.
Not only have I made a collection of beginner routines, I’ve written 3 workout plans which you can use based upon the intensity you desire.
Let’s check out which 14 body weight routines will get and keep you going.