Bar Brothers Groningen Beginner Routines

14 Bar Brother Beginner Routines

 So you are looking for body weight routines?

Still making them by yourself? (Grab my Bar Brother Starter Guide, including a free 15-minute full body routine here)

Why reinvent the wheel?

When someone is already happily rolling around in a Rolls Royce.

When you google body weight routines, you probably find more routines than there are people on this planet (Which is quite a lot).


Oke, I’m exaggerating…

But you know what I mean.

That’s why I am really happy with (Shout out).

Unfortunately their website is offline right now, but I still had some good routines left.

I saved 14 body weight routines for this moment.